ginger root

The ginger root is useful

Recently, more and more can be found on store shelves root fresh ginger. Who – what it buys, giving tribute to fashion, but not everyone knows that ginger is very useful for health. Health Blog offers to see what is the usefulness of this plant, besides its unusual taste in Japanese cuisine.

ginger root

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It turns out that this pungent root is an excellent razzhizhatelem blood, so when you use it, our brain is better supplied with oxygen. This plant, or rather the root removes lethargy and fatigue, and it is an excellent tool Cough and immunomodulator. You can use ginger as a preventive measure, not only adults but also kids.

If you feel the approach of cold, then cut a small piece of fragrant spices and slowly slowly chew it. By the way the pain in the throat perfectly help two teaspoons of ginger juice mixing with salt.

Due to high antimicrobial activity of spicy plants you will be able to heal from a variety of inflammatory diseases of the mouth, even including gingivitis and stomatitis.

We offer you a simple recipe for cold ginger tea:

  • Grated ginger – 1ch.l .;
  • Juice of one lemon;
  • Boiling water – 1.5 liters;
  • Honey.

All mix and pour boiling water, add honey to taste, can be a bit of sugar.

Tonic effect on the root of the digestive system due to the fact that ginger improves protein digestion. That’s why the fish and the meat very useful to add a pinch of dried spices tasty. Also on the plate edge can put a few petals marinated product – it neutralizes the harmful effects of animal protein. Also, the root strengthens the well-enteric mucosa – intestinal tract, preventing therefore the formation of ulcers. Ginger is also protects against a variety of intestinal parasites. It prevents the formation of blood clots. Be healthy!

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